What are the whitening and removing spots foods? White skin is the pursuit of everyone ; in fact, you may wish to try dietary conditioning methods. So, what are the whitening and spotting foods? Next, Malta News Expert will introduce you to the relevant knowledge.
What are the Whitening and spot-removing foods?
Grapes:
We suggest that we eat grapes by squeezing juice and drinking because grapes are best for skincare. The grape have polyphenols in grape seeds have a whitening effect that is 25 times higher than that of vitamin C, and 50 times the anti-ageing effect of vitamin E.
Pineapple
Pineapple is a tropical fruit. Its rich vitamins can lighten facial spots, make the skin not only moist and transparent, but also effectively exfoliate cutin, promote skin metabolism, and make the skin healthy. People with dull complexion can use gauze soaked in pineapple juice to wipe; long-term persistence can play a role in whitening and rejuvenating skin.
White radish:
White radish is rich in vitamin C. Vitamin C is an antioxidant, which can inhibit melanin synthesis, prevent fat oxidation, and prevent lipofuscin deposition. Therefore, eating white radish can make the skin white and delicate.
Eggplant:
Eggplant contains vitamin P, which can soften tiny blood vessels. It also contains vitamin C, which can inhibit tyrosinase and the synthesis of melanin. It has a whitening effect on the skin and can be used daily.
What are the drinks for whitening and removing spots?
Tomato juice
Tomatoes are rich in vitamin C. Vitamin C is the most effective ingredient for whitening and removing spots. It can inhibit tyrosinase activity in the skin and reduce the formation of melanin, thereby eliminating facial spots and making the skin white and flawless. Consistently drink one glass of tomato juice every day, or eat tomatoes raw.
Rock sugar lemon juice:
Lemons are called “vitamin C warehouses”, and 100 grams of lemon juice contains up to 50 mg of vitamin C. Besides, it contains calcium, phosphorus, iron and B vitamins that are beneficial to the skin. Squeeze fresh lemon juice, then add an appropriate amount of rock sugar, ready to drink. Drinking it often can whiten and tender the skin, eliminate facial pigment spots, and also have the Effect of preventing arteriosclerosis.
What are the porridge products for whitening and removing spots?
Loquat porridge with red dates. Ingredients: 100 grams of japonica rice, six pieces of loquat, 10 grams of sugar, 1000 ml of cold water.
Method:
- Rinse the loquat, tear off the skin, and remove the core of the loquat.
- Wash the japonica rice, soak it in cold water for an hour, remove it, and drain the water.
- Add 1000ml of cold water to the pot, add japonica rice, red dates, boil over high heat, add loquat, simmer porridge over low heat, and add sugar to taste.
Medicinal diet effect: moisturize the lungs and nourish the skin, dispel spots and invigorate the stomach.
Orange hawthorn porridge. Ingredients: 100 grams of japonica rice, two oranges, 30 grams of hawthorn, 10 grams of sugar, 1500 ml of cold water.
Method:
- Peel the orange, tear off the tendons, separate one by one, use a bamboo stick to remove the orange core, and cut into small triangle pieces. After the hawthorn is washed, everything is two, remove the seeds.
- Wash the japonica rice, soak it in cold water for an hour, remove it, and drain the water.
- Add 1000 ml of cold water to the pot, add the japonica rice, orange pieces, hawthorn pieces, boil over high heat, reduce the heat to porridge, and finally add sugar to eat.
Medicinal diet effect: skincare, spot removal and beauty.
What are the coups for whitening and removing spots?
1. Loofah anti-freckle method:
the loofah is dried in the sun, and the surface is finely ground. The body is adjusted with water every night, and the next morning is washed with warm water. If it is applied with honey, it can also remove facial wrinkles. It is not advisable to stay overnight after adding honey. Wash after 20 minutes.
2. Lemon freckle removal method:
30 grams of lemon, crushed, add borax powder and 15 grams of white sugar, mix well, put in a bottle, seal it, and use it after three days. Use this little warm water every morning and evening to rinse the spot for about 3 minutes. After some time, freckles can retreat. Those without spots will make the skin rosy and tender after use.
3. Tea water whitening and spot removal method:
After washing your face, apply the tea to your face; and gently pat your face with your hands, or attach absorbent cotton soaked in tea to your face for 2-3 minutes; then rinse with water to remove stains and whiten Effect. Sometimes the tea colour on the face cannot be washed off immediately, but it will disappear naturally after a night.
4. Sugar and olive oil mask freckle removal method:
prepare sugar, olive oil and a compressed mask, then mix the two, but the compressed mask paper soaked on the face, do it 2 to 3 times a week, and after a month, the face The spots will be significantly improved.
What to pay attention to when whitening and removing spots
1. Prevent all kinds of ionizing radiation:
ionizing radiation includes all types of glass bulb display screens, all kinds of fluorescent lamps, X-ray machines, ultraviolet irradiation instruments and so on. These undesirable stimuli can have consequences similar to strong sunlight, even more significant than the damage caused by sunlight. As a result, stains can be aggravated.
2. Use all kinds of traumatic treatments with caution:
the most urgent thing for MM with long spots is, of course, the “spots”. In freckle treatment, corrosive substances such as freezing, laser, electric ion, strong acid and alkali should be used with caution. Otherwise severe disfigurement may be caused.
3. It is contraindicated to use quick-acting freckle cream containing hormones, etc.: The use of “quick-acting freckle cream” containing hormones, lead, mercury and other harmful substances is a taboo for skin with long spots, because there are too many side effects! Some can even cause hundreds of The side effects of this kind may cause the risk of disfigurement in severe cases, so be careful.
4. Replenishing water and regulating endocrine is the most critical:
only replenishing water and regulating endocrine is the most critical first step in removing freckles. Therefore, do not blindly use various freckle products, pay attention to the combination of internal regulation and external nutrition, in order to achieve better and faster freckle effect.
